6 breath cycles per minute (cpm) for 30 minutes
5 breath cycles per minute (cpm) for 20 minutes
Half of the proceeds are donated to The Breath-Body-Mind Foundation for charitable work and scholarships.
If you cannot donate at this time but would like to receive the audio files, use the code “free” during checkout.
6 breath cycles per minute (cpm) for 30 minutes
5 breath cycles per minute (cpm) for 20 minutes
4 breath cycles per minute (cpm) for 20 minutes
3 breath cycles per minute (cpm) for 20 minutes
Half of the proceeds are donated to The Breath-Body-Mind Foundation for charitable work and scholarships.
If you cannot donate at this time but would like to receive the audio files, use the code “free” during checkout.